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LINK GUIDE

Eating Fish(Seafood)

For Reference

Website

Very informative about seafood nutrition.

*** NEW YORK SEAFOOD COUNCIL ***

Cooking page is very sueful.

THE FISHEAD NETWORK

Sea Grant(Univ. of Delaware)

Seafood Nutritional Information

Some recipes in California style.

California Seafood Council - Cookbook Section

Recipes for canned salmon and tuna.

Gold Seafoods - The BC Salmon Page

Fish from Florida-Cook Book

Seafood Recipes

Recipes for canned sardine.

Stinson Seafood Company: Recipes

Foodborne Illness and SeafoodiFDAj

Seafood-Related Illnesses

Enjoy tastyChealthyCAlaska Seafood.

Alaska Seafood Marketing Institute (ASMI)

Seafood recipes from the back issues of the Western Fisheries Magazine

Western Fisheries Magazine Archive - Back Issue Articles - Recipes Seafood Seasons

Cooking Salmon is very informative.

The Salmon Page

Seaweed is also good for health as same as fish.

Maine Coast Sea Vegetables - Recipes

A lot of receipes for shrimp.

Shrimp

Japanese Dietary Culture & Traditional Cuisine

Sashimi

Living in Tokyo is .....

Delicious: Sashimi

Receipe of sashimi by fishernan.

http://www.marinews.com/fishing/Cooking/c_sashimi.html

Shauweckers Giude to Japan

Sashimi

Sushi

Sushi , you can make at home.

Great sushi you can make at home: maki-zushi, nigiri-zushi, gunkan style

Julie's Sushi Page

The Sushi Page

Sushi terms is useful.

Brian's Sushi Page

Making Your Own Sushi at Home

Sushi & Environment

How to Make Sushi

the sushi guide!

Making Sushi

Sushi Online Guide

Temaki Sushi

Rolling Your Own Sushi

Tempura

Making and Eating Tenpura

http://www.bento.com/re_temp.html

Tempura Receipe

Tempura Recipe

How to Make Tempura

http://www.baylor.edu/~Hajime_Kumahata/food/tempura.html

Japan Interactive

http://www.inet-shibata.or.jp/~ytoshi/japan/food/tenpura/tenpura1.htm

Tndon, Tensoba(Tenpura Soba),etc..

Cheaper meals for budget tourists in Japan

Tempura (Squid)

SQUID in YOBUKO

Bob & Angie (Basic Receipe)

Tempura

Sukiyaki New !

How to cook & eat Japanese Sukiyaki

Japanese Cuisine

Receipe Archives

http://recipes.alastra.com/asian/sukiyaki03.html

Bob & Angie (Basic Rceipe)

Sukiyaki Kansai (Western Japan) style

Make Sukiyaki (in Japanese)

Make Sukiyaki

How to make Kansai style Sukiyaki (in Japanese)

http://www.shonan.ne.jp/~chiba/sukiyakiev.html

Japanese Dietary Culture

aNice American young lady's website.

Japanese Cuisine

Linked many other related website.

Japanese Food Recipe Page(E)

A biginners guide to Japan.

Japanese foods

Traditional dishes and traditional culture.

JAPAN THRU YOUNG EYES : ENGLISH PAGE

Beautiful color photo of Japanese dishes.

Japanese dishes

Many receipe are intoroduced.

Tokyo Food PageKa

Japanese Mother's Cooking Recipe.apanese Mother's Cooking Recipe.

Yasuko-san's Home CookingJ

Information about Sake(Rice Wine).

Web resources for Japanese food

Famous soy sauce manufacturer in the world.

Kikkoman - Introduction

Kamaboko is fish cake as same as chikuwa.

Top page Nishi-kamaboko-ten's home-pageM

Wasabi for Sashimi(Japanese horse radish).

New Zealand Wasabi Limited

Guidepost for Healthy Dietary Life

U.S. Department of Agriculture&
U.S. Department of Health and Human Services

Dietary Guidelines for Americans

A Guide to Daily Food Choices

Food Guide Pyramid

CDC's Nutrition and Physical Activity Program

CDC's Nutrition and Physical Activity - Healthy Eating Tips

National Heart, Lung and Blood Institute(NHLBI)

Patient and Public Education Materials

Health Information by NHLBI

Cardiovascular Information for Patients and the General Public

Within each group, these foods can be exchanged for each other. You can use this list to give yourself more choices.
(by NHLBI)

Food Exchange List

SECOND REPORT OF THE EXPERT PANEL ON DETECTION, EVALUATION, AND TREATMENT OF HIGH BLOOD CHOLESTEROL IN ADULTS

NATIONAL CHOLESTEROL EDUCATION PROGRAM

National Agricultural Library (NAL), part of the United States Department of Agriculture's (USDA)

Food & Nutrition Information Center

The NHLBI obesity guidelines propose that doctors use body mass index (BMI) to assess patients .

Calculate your BMI

USDA Food Composition Data

Nutrient Data Laboratory - Food Composition Products

National Institutes of Health

Dash Diet - 4/3/97

Reprinted from the May/June, 1997 issue (No. 238; p. 16) of Medical Sciences Bulletin

Diet and Heart Disease: Try Eating Fish

Heart Information Network

Low-Fat Diet Maximizes Benefits of Fish Oils

American Heart Association

Fish diet better than vegetarian fare at lowering lipoprotein (a) -- one ebadf fa

The Program is an experience based on the uniform success of patients eating the Rice Diet in Durham, North Carolina .

Welcome to Rice Diet Program at Duke

The stories of people who have had significant problems on vegetarian, vegan, raw food, or other alternative or "natural" diets, and how they solved them.

Dietary Prob's in the Real World (Ex-Vegetarian Case Histories)

Fruit Nutrition Facts is useuful for counting nutritional value of fruits.

Fruit - The Fruit Pages - Everything you want to know.

This web site will attempt to "re-educate" the world about how simple health can be.  By simply eating living and raw foods.  

Living and Raw Foods: The largest community on the internet for living and raw food information

Mediterranean Diet Pyramid

Oldways Preservation and Exchange Trust

Organic Gardening

Enjoying organic gardening.

Organic Gardening

For making compost.

Compost! Master Composter Home Composting

For making compost.

Florida's Online Composting Center

For making compost. more theoretically

.CORNELL Composting

There are many kinds of information on gardening..

The Gardener's Net

Interesting forum.

Organic Gardens: Organic Gardening Information and Organic Gardening Advice

From Northern Ireland

Organic Gardening in Northern Ireland - home page

From Maryland ,USA

Beginning Organic Gardening - Suite101.com

Miscellaneous

Nice sounds!

The World's Classical Radio Station, Classical Music 24/7, Free E-Mail

Nice sounds!

Klassik Radio - First Class Music

Music of various genre..

WETA - 90.9 FM

In Japanese ,but you can see easily beautiful photo of Mt.Fuji in every seasons.

Mt. Fuji in Four Seasons

Big character in Japan.

Hello Kitty's Web Page

You can hear sample music for short time.

Jim Oliver Healing Music

The page of Lewis Caroll (Alice in Wonderland)

The Rabbit Hole

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